Positive Psychology
All positive psychology articles within this category deal with different subjects that lie within the field of positive psychology such as mindfulness, positive emotions and happiness.
What Is Negativity Bias and How Can It Be Overcome?
Do you sometimes feel stuck thinking about unpleasant encounters you’ve had or setbacks you’ve endured? When you read the news, do you find yourself drawn [...]
#7 PositivePsychology.com Podcast – Finding Focus in an Age of Distraction
In this conversation, Hugo and Seph discuss today’s challenge -and the costs of- distraction. How can we reap the benefits of deep focus and [...]
PositivePsychology.com Podcast #6 – Nicole Geschwind on Positive CBT
In this episode on the PositivePsychology.com podcast, Hugo talks with Positive CBT expert and researcher Nicole Geschwind. Nicole Geschwind published the world’s first study on [...]
19 Top Positive Psychology Exercises for Clients or Students
Humans are hardwired to pay attention to negative experiences. We have a propensity to attend to, learn from, and use negative information far more than [...]
How to Successfully Teach Positive Psychology in Groups
The efficacy of psychological interventions to increase wellbeing is, in many ways, the heart of positive psychology. While positive psychology can be beneficial in a [...]
#5 PositivePsychology.com Podcast – Effortless Being
Do we really constantly have to push the membrane of reality? Or is there a way to spend more time in flow and to live [...]
#4 PositivePsychology.com Podcast – What It Means To Be Humble
In this episode, Hugo and Seph talk about what it means to be humble, how diving very deep in a topic can foster humility, and [...]
#3 PositivePsychology.com Podcast – How Positive Psychology Can Be Dangerous
Blindly applying positive psychology can be dangerous if you don’t take the factors discussed in this podcast into account… Hugo Alberts and Seph Fontane Pennock [...]
#1 PositivePsychology.com Podcast – Out of Your Mind, Into Your Life
This is the first PositivePsychology.com podcast, where you can join your hosts Hugo Alberts and Seph Fontane Pennock in their discussion on the importance and [...]
40+ Positive Psychology Websites You Should Know About
Looking for more information on a specific positive psychology topic? Here we’ve gathered an extensive list of other websites that may help you in your [...]
