Positive Psychology
All positive psychology articles within this category deal with different subjects that lie within the field of positive psychology such as mindfulness, positive emotions and happiness.
What Is Positive Psychology? A Starting Point
Positive psychology uses science to uncover, understand, and share what allows individuals and communities to thrive – or flourish (Boniwell & Tunariu, 2019; Seligman, 2011). [...]
Applying Positive Psychology at Work: Your Ultimate Guide
In 1998, positive organizational psychology at work gained legitimacy when the father of the movement, Martin Seligman, chose it as the theme for his term [...]
What Is Validation in Therapy & Why Is It Important?
Validation means that you understand where the other person is coming from, even if you disagree with what they say or do (Rather & Miller, [...]
How to Build Rapport With Clients: 18 Examples & Questions
As every good clinician knows, diving into deep discussions without first establishing rapport is a sure-fire way to derail the therapeutic process. It can also [...]
Client Resistance in Therapy: How to Help Difficult Clients
Facing a client who is resistant or possibly hostile to the therapeutic process or therapist can be unsettling and challenge the treatment’s success (Clay, 2017). [...]
How to Set Healthy Therapist-Client Relationship Boundaries
Whether or not we’ve thought about it, each of us carries in our heads an implicit set of boundaries that dictate how we expect to [...]
What is Positive Criminology? (+ 14 Theories & Worksheets)
In 1764, the Italian criminologist and philosopher Cesare Beccaria wrote an essay that changed the face of the criminal law system across Europe and influenced [...]
[FREE] 3 Hand-Picked Tools From the Positive Psychology Toolkit©!
We are always incredibly grateful to our growing community of like-minded professionals for sharing our mission to uplift others through positive psychology. As a small [...]
19 Practical Positive Psychology Worksheets & Activities
What do you do when you are not reaching your goals? Who can you turn to if everything in your life is pretty good, but [...]
8 PERMA Model Activities & Worksheets to Apply With Clients
One of the undeniable benefits of any form of therapy, coaching, or counseling is the greater sense of wellbeing and happiness it can help you [...]
