Blog

Relationships

Articles on the applied positive psychology of relationships and communication based on the latest scientific insights.

Harlow expriment

Harlow’s Monkey Experiments: 3 Findings About Attachment

Attachment theory refers to the idea that an infant is born with the biological need to have contact with their primary caregiver in the first [...]

Discipline Strategies

21 Healthy Discipline Strategies for Positive Parenting

Parenting comes with its own set of challenges, with new demands and stressors being placed on families in the forms of rapidly developing technology, easier [...]

Imago Therapy

14 Imago Therapy Worksheets, Examples, and Techniques

The morning after he received his divorce papers, Harville Hendrix was teaching a psychotherapy class when one of his students asked why relationships were so [...]

prosocial behavior

Prosocial Behavior: 12 Examples, Activities & Findings

It was around midnight when a little dog darted out in front of Dr. Abigail Marsh’s car. She swerved to avoid it, sending her car [...]

Healthy relationship worksheets

Building Healthy Relationships With 40 Helpful Worksheets

Healthy relationships are essential for living a meaningful and fulfilled life. The quality of our relationships with others affects our personal and professional lives and [...]

gratitude resolves social comparison

Social Comparison Theory & 12 Real-Life Examples

Social comparison is a normal behavior strategy where we seek to better understand our status relating to ability, opinion, emotional reaction, and more, by comparing [...]

forgiveness marriage relationships

The Importance of Forgiveness in Marriage and Relationships

We often rate the ability to forgive and seek forgiveness as one of the most important factors that affects relationship longevity. In this article, we [...]

positive parenting books and training

12 Best Positive Parenting Books & Workbooks for Parents

Without a doubt, parenting is one of the most rewarding and challenging roles we may undertake in our lives. While there is no one-size-fits-all approach [...]

positive parenting

What is Positive Parenting? 33 Examples and Benefits

Most adults will become parents at some point in their lives (i.e., around 89.6% of the adult population worldwide; Ranjan, 2015). And while most of [...]

marriage psychology and therapy

What Is Marriage Psychology? +5 Relationship Theories

There’s a lot of good news when it comes to getting and staying married. In the United States and parts of England, for instance, divorce [...]

3 Positive Relationships Exercises Pack